Thursday, October 25, 2012

Garden Grant Opportunity

The Whole Kids Foundation Garden Grant deadline is getting close: November 15, 2012.  To be eligible for the $2,000 School Garden Grant, an applicant must be a nonprofit K-12 school (public, private or charter) and/or a 501 (c)(3) organization that is developing or currently maintaining a garden project on school grounds that will engage children with fresh fruits and vegetables.

Garden projects may be at any stage of development (planning, construction or operation). In selecting grant recipients, priority will be given to both limited-resource communities and to projects that demonstrate strong buy-in from stakeholders, as well as demonstrating ability to financially sustain the garden.

To apply visit the Whole Kids Foundation Website.

Monday, October 22, 2012

Meadow Glen Middle School in Lexington, SC had a great harvest of greens from their school garden. They had so many they decided to use them in a brownie recipe and teachers said the kids loved them! Below are some pictures of the kids making their brownies and a recipe for you to try at home! See if your kids like the brownies with our secret ingredient!






Deceptively Delicious Brownies
Prep: 15 minutes
Total: 55 minutes
Yield: 12 brownies

Ingredients
Nonstick cooking spray
3 ounces semisweet or bittersweet chocolate
1/2 cup carrot puree (After peeling and trimming the ends, steam for 10-12 minutes and then puree in a food processor for 2 minutes)
1/2 cup spinach puree (Steam for 30 to seconds, then puree in a food processor for 2 minutes)
1/2 cup firmly packed light or dark brown sugar
1/4 cup unsweetened cocoa powder
2 tablespoons trans-fat-free soft tub margarine spread
2 teaspoons pure vanilla extract
2 large egg whites
3/4 cup oat flour, or all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt

Directions
Preheat the oven to 350°F. Coat an 8x8-inch baking pan with cooking spray.

Melt the chocolate in a double boiler or over a very low flame.

In a large bowl, combine the melted chocolate, vegetable purees, sugar, cocoa powder, margarine, and vanilla, and whisk until smooth and creamy, 1 to 2 minutes.

Whisk in egg whites. Stir in the flour, baking powder, and salt with a wooden spoon.

Pour the batter into the pan and bake 35 to 40 minutes. Cool completely in the pan before cutting into 12 bars.

These brownies are low in calories (only 133 per brownie) and saturated fat. They're also packed with 3 grams of fiber (which is just crazy for a brownie!), while spinach and carrots provide two powerful antioxidants that help your kids' eyes stay healthy.