The SC School Garden's program is designed to teach students where their food comes from and hopefully instill healthy eating habits in them. While we are doing our part within the schools, it is also important for them to be hearing the same things at home. Start incorporating more fruits and vegetables into your families meals and encourage your children to put down the remote and get outside and play.
- Yogurt (try adding nuts and honey to plain greek yogurt)
School lunches can be a lot of fun. Try cutting sandwiches in different shapes. Rotate between salads, crackers with cheese and meat, sandwiches, pasta, etc. Help your student want to eat healthy!
Happy New School Year! We hope it is a great one! Please share you lunch ideas with us, too! Hope they are successful with your student!